From Britney Winn Lee, author of popular books The Boy with Big, Big Feelings and The Girl with Big, Big Questions, comes another powerful book for helping children navigate stress, form positive self-perceptions, and strengthen their hearts and minds. Good Night, Body echoes the comforting chants of Goodnight Moon as it leads children in greeting, moving, and relaxing each body part. With lyrical text and body-positive illustrations, this mindfulness picture book guides kids in connecting with who they are inside and out.

Good Night, Body: Finding Calm from Head to Toe is perfect for:

• Children 5 to 8 and their parents and caregivers
• Families who enjoy yoga and mindfulness exercises
• Children who need a relaxing bedtime ritual to smooth the transition from play to sleep
• Children who experience anxiety, insomnia, bedtime fears, and intense emotions