Reclaiming Sanity: Hope & Healing for Trauma, Stress & Overwhelming Life Events PB
Dr. Laurel Shaler offers a unique voice of hope and healing to women dealing with a traumatic life event or overwhelming circumstances.
With a girlfriend’s companionship and a professional counsellor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity: Hope and Healing for Trauma, Stress and Overwhelming Life Events, she shows:
- How to find freedom from the past
- Five myths about anger and how to overcome them
- The antidote for nagging worry and sleepless nights
- Ways to rebuild trust in others
- How Christ gives true strength
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.
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Dr. Laurel Shaler offers a unique voice of hope and healing to women dealing with a traumatic life event or overwhelming circumstances.
With a girlfriend’s companionship and a professional counsellor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity: Hope and Healing for Trauma, Stress and Overwhelming Life Events, she shows:
- How to find freedom from the past
- Five myths about anger and how to overcome them
- The antidote for nagging worry and sleepless nights
- Ways to rebuild trust in others
- How Christ gives true strength
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.
